BHP 069: Angelo Sisco | The Alpha Hippie

Angelo Sisco.jpg

Angelo Sisco, host of The Alpha Hippie podcast and founder of O'Hare CrossFit, joins us on the Better Human Project for a gripping conversation about life, relationships, mental and physical health, consciousness exploration, and the pursuit of our greatest selves.

Show Notes

  • Lessons from Angelo's 100-pound weight loss journey

  • Growing up with a father in federal prison

  • What we can learn from Human Design and our own Gene Keys

  • Consciousness exploration: Lessons from meditation and psychedelics

  • Keys for how to (and why we should) build our communities

  • Rapid Fire questions

  • And of course, Angelo's Top Tips to:

    • Be Better

    • Do Better

Links & Resources:

Ryland Hormel